Any have or had it? First time I've ever had it and it's driving me nuts. I think I got it swinging a 4# mini sledge... I pound in a ton of stakes for certain jobs at work. The past month has been really busy and I think it finally caught up with me. I know the obvious answer is rest and ice and NSAIDs... But how does a person who actually works for a living get over it? I do too much physical labor to be able to truly rest it for any extended period of time. Anyone have any healing tips to share?