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Ok, everyone gets Charlie Horses... You know that knot in your thigh that is the size of a softball and your crying in pain... The more you move the tighter it gets.... Heres an instant remedy... The next time you get one sprinkle some salt in your hand and lick it.... GONE... That quick... The other night I had one that I was screaming... Sprinkled some salt in my hand and soon as it hit my tongue the knot was gone... Years ago my brother laughed at me... Now when we go away hunting the first thing on the nightstand next to the bed is the salt shaker... Try it, you'll be shocked.